What We Treat

What We Treat

Anxiety

Depression

Depression

Addictions

Trauma

Trauma

Relational Repair and Deepening

Anxiety

We specialize in working with clients who struggle with anxiety by supporting them in being free from the fear and limiting thoughts and behaviours. We help people examine the underlying issues which cause it as well. General coping mechanisms are important tools that can be learned in therapy, but to ensure anxiety doesn’t rule our heads and hearts, together we will dig deeper to address the root causes.

Depression

Depression causes people to experience things like low energy, self-doubt, a loss of interest, poor sleep, and prolonged sadness and can happen to anyone. No matter how low you may feel, the team at Strength in Motion is here to help. Depression can look like differently in different people which means different treatment approaches are necessary. We will work with you to determine the best treatment plan for you as an individual, and work with you to find balance in your life.

Depression

Depression causes people to experience things like low energy, self-doubt, a loss of interest, poor sleep, and prolonged sadness and can happen to anyone. No matter how low you may feel, the team at Strength in Motion is here to help. Depression can look like differently in different people which means different treatment approaches are necessary. We will work with you to determine the best treatment plan for you as an individual, and work with you to find balance in your life.

Addictions

We specialize in working with people who would like to change their relationships to alcohol, substances or addictive behaviors that are no longer serving them. We work with people who it’s appropriate to do so in an out patient setting, to support them in understanding the root causes of their use and behaviors. We help people in regain control of their lives, meet their personal goals and and achieve the life they want to live.

Trauma

All of our therapists are trauma informed and understand the significant impact that past experiences have on our current day lives. We offer a variety of modalities to address trauma so that it no longer serves as a barrier towards a healthy future.

Trauma

All of our therapists are trauma informed and understand the significant impact that past experiences have on our current day lives. We offer a variety of modalities to address trauma so that it no longer serves as a barrier towards a healthy future.

Relational Repair and Deepening

We specialize in working with clients who’s relationships have hit a rough patch and supporting them in restoring connection and communication. This may be with couples, families, or parent/child pairs. We help people examine the underlying cycles and patterns that feed into the current dynamics. Tools for communication and understanding are key as well as digging into your own unique experiences and how they interweave with others to impact your relationships.

Getting Started

Let’s schedule your 30-minute complimentary phone consultation.