Getting Started

Let's schedule your 30-minute complimentary phone consultation. 

© 2015 by Strength in Motion Counseling, LLC.

Upcoming Groups 

& Workshops

View our upcoming workshops and groups below! Book online with ease, and begin your journey to greater health & wellness with Strength In Motion today.

Current Classes
 

DBT for Young Adults

When: Tuesday's 3-4:30 pm

Next Start Date: January 21st, 2020

Who: Ages 18+

What: Are you looking to find ways to be less reactive and more responsive in your life? Do you find yourself being impulsive and out of control when feeling big emotions? If you feel like you could be more skillful in your relationships with yourself and others, DBT could significantly improve your life.

Investment: $60 per group, payable at the start of each month

To inquire further: Email Adriana@simcounseling.com OR call (303) 817-9072 to schedule a 30 minute consultation. 

Facilitator: Adriana Balentine, LCSW, CACII, EMDR & Dr. Lacey Taylor

DBT Skills Group for Teens

When: Tuesdays 5:00 - 6:30 PM

Next Start Date: January 21st, 2020

Who: Teens age 14-18

Dialectical Behavior Therapy (DBT) is a treatment protocol that has gained international acclaim for the successful treatment of a variety of mental health issues

What: including: emotional regulation, depression, anxiety, substance abuse, impulsive/reactive behaviors, and interpersonal difficulties. Skills learned include: Mindfulness, Interpersonal Effectiveness, Emotional Regulation, and Distress Tolerance. For more information check out the DBT flyer here

Investment: $60 per group, payable at the start of each month

Facilitators: Adriana Balentine, LCSW, CACII, EMDR Dr. Lacey Taylor

Rewrite Your Emotional Story

Dates: Saturdays 11am-2pm April 4th-May 9th (no group May 2nd)

Investment: $350 for 5 sessions, $325 Early Bird before March 1st 2020

What:  

What if you could rewrite your story? What if you found a new way to work with the pains from the past? What if you didn't have to repeat the same emotional patterns over and over? What if you no longer felt overwhelmed or out of touch with your emotions? What if you had more freedom and choice around your emotions? Join this highly experiential group to transform your emotional stuckness into wisdom and possibility. 

Facilitator: Hannah Kinderlehrer and April Pojman

New Moon Wild Woman Project Circle

Dates: December 27th, February 21st, March 20th, April 24th, and May 22nd

One Friday* a month from 6:30-8:30pm *No Circle in January!

Investment: $36 or 3 for $75 ($33 savings!)

What:  

Come to the warmth of a heart centered gathering of women who are remembering what it means to be a woman. We are re-imagining a life aligned with the cycles of nature - nourished, encouraged and inspired by what you find within ourselves and within the circle.

Join one or many or all of our sensuous, sacred new moon circles, guided by meditation, movement, sharing, and intention setting ritual.

New Moon Circles are eclectic and include variety of movement, medicine, crystals, poetry, art, treats, and meditations with an intentional honoring of the elements and nature. This monthly gathering gives support for women who wish to live in accordance with nature in a way that is sacred, yet practical in our busy lives.

Facilitator: Amanda Easton of Tiny Star Project

Chronic Illness & Pain Nourishment Group

Dates: Wednesdays 1-2:30 starting January 8th

Investment: $30 or 3 for $75  or $25 if you bring a friend

What:  

Do you long to be in an environment that supports your healing?
Do you long to feel understood and supported by people who get it?

Through mindfulness exercises that rewire our brain, community sharing, gentle nourishing movement and body awareness exercises, learn tools to resource you and help you find support and joy in your life!

Join our WELLNESS Group!

Facilitator: Hannah Kinderlehrer

 
Authentic Parenting
Workshop Series

Monthly Authentic Parenting Workshops

Dates: TBD- We are formulating our Winter/Spring line up now!

Investment: $15

What:  

Come join other parents in learning new ways of understanding and relating to your children/teens and family! Every facilitator brings a new and fresh perspective that focuses on their expertise. Stay tuned for our Winter/Spring line up. 

Facilitator: Rotating Therapist Facilitators