MOVEMENT CLASSES

“We believe in a mind-body approach to wellness, incorporating yoga, dance movement therapy, and other complementary services to contribute to one's healing journey.” 

 

Classes, Workshops, & More

View our full calendar of movement classes, workshops, trainings, and special events below! Book online with ease, and begin your journey to greater health & wellness with Strength In Motion today.

 
  • November Parenting Workshop

    Tuesday

    1 hr 30 min

    $15

  • December Parenting Workshop

    Tuesday

    1 hr 30 min

    $15

  • Dancing & Writing- Drop in

    Saturday

    2 hr

    $36

  • Dancing & Writing - 6 Class Series

    Saturday

    2 hr

    $200

  • Your Emotional Body

    Sunday

    3 hr

    $325

  • Feldenkrais Classes

    Wednesday

    1 hr

    $15

  • Kauit Yoga

    Tuesday, Thursday

    1 hr

    $15

  • Awaken the Dance

    Friday

    1 hr

    $15

  • DBT Skills Group for Young Adults

    Tuesday

    1 hr 30 min

    $60