NST Bodywork in Boulder Co - Strength in motion
NST Bodywork
Who can benefit from NST?

Any symptom the body manifests can be treated with NST because this therapy alerts your innate healing wisdom to be activated. In other words, NST restores the structural integrity of the your body so it can heal itself. It removes structural blocks that are getting in the way. This does not mean that every condition will respond in the same way. Some conditions require a multifaceted approach of which NST may be an intricate piece. NST is safe for all ages, from newborns to elderly. It is useful for a wide range of conditions from acute to chronic.

What is NST?

NST (NeuroStructural Integration Technique) is a dynamic form of bodywork that can provide you with lasting relief from pain and dysfunction, along with increased energy levels. You will feel deeply relaxed because this soft tissue therapy releases muscles and fascia. The main objective is to reintegrate and restore your body as a whole, allowing for better communication throughout your system. Now healing can really take place!

How does it work?

NST uses a series of gentle moves on specific muscles at precise points to create energy flow and vibrations between these points. This stimulates the nervous system which allows your body to communicate better with itself. The result is a  balance between muscles, organs and other tissues. NST is done with a light touch across muscles, tendons, fascia and nerves. It can be done directly on the skin or through light clothing.

Contact Beth for a free 15-minute consultation and to learn more about NST Bodywork.