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Kids Yoga

Kids Yoga

We are excited to welcome Michele Bourgeois to the SIM team! Michele is an elementary school counselor with wonderful enthusiasm and creativity in her approach to working with children. Michele is offering a playful learning opportunity for kids to practice yoga and mindfulness this fall. Please see the below flyer for detailed information on how to sign up. Sign up soon, space is limited!

Latest Blog Postings

Social Anxiety Post-COVID

Social Anxiety Post-COVID

Social anxiety, or social phobia, is circled around an intense fear of being negatively judged or evaluated. People with social anxiety can feel like all eyes are on them when out in public. Their...

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